Overview
Powerful Techniques for Cultivating Your Resilience.
This webinar is filled with specific, practical frameworks and tools to boost your mental toughness when facing fast-paced, difficult, ever-changing, and ambiguous situations.
Join us to discover step-by-step methods for staying grounded and protecting yourself from the ravages of change and its accompanying stress. Because when you’re stressed, you won’t perform at your best—and your health will suffer.
Skills Covered
After completing this course, you will be able to:
- Identify the impact of stress on your personal life and health
- Understand and communicate the role change initiatives and shifting priorities have in causing frustration or anger
- Define solutions for working within a multitasking environment
Who Should Attend
Anyone interested in this program may attend
Exam & Certification
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