Keeping You and Your Team Motivated Through Periods of Change and Shifting Priorities.
Resilience is the ability to withstand, recover, and bounce back in the midst of stress, chaos, and ever-changing situations. Being resilient is especially important in today’s topsy-turvy world where everyone is worn down, uncertain about the future, reactive, and short tempered.
The good news is that resiliency is a skill that can be learned and improved with practice. In fact, to be an effective leader today, this is an essential skill for career success.
Overview
Powerful Techniques for Cultivating Your Resilience.
This webinar is filled with specific, practical frameworks and tools to boost your mental toughness when facing fast-paced, difficult, ever-changing, and ambiguous situations.
Join us to discover step-by-step methods for staying grounded and protecting yourself from the ravages of change and its accompanying stress. Because when you’re stressed, you won’t perform at your best—and your health will suffer.
Skills Covered
After completing this course, you will be able to:
- Identify the impact of stress on your personal life and health
- Understand and communicate the role change initiatives and shifting priorities have in causing frustration or anger
- Define solutions for working within a multitasking environment
Prerequisites
None
Target Audience
Anyone interested in this program may attend
Module 1: Attend this webinar to get specific tools and tactics to boost your resilience:
- Coping with ongoing stress so it doesn’t affect your personal life or health
- Communicating change initiatives to people who are resistant to or fearful of change
- Balancing high achievement with self-care when the pressure to deliver has increased
- Getting back to sleep within minutes when you are awakened at night
- Keeping yourself and your team motivated for the long road of change initiatives and shifting priorities
- Staying fact based and not reactive so you can be a calm and steady role model
- Remaining poised under pressure: How to instantly calm yourself and others from frustration or anger
- Solutions for navigating an “always on” and “multitasking” work environment
Exam & Certification
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Training & Certification Guide
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