Everyone experiences negative thoughts. It’s a normal part of being human – but we can make a choice about whether to accept these thoughts or challenge them. Where negative thoughts are left unchecked, our well-being can fall into a downward spiral. But noticing negative thoughts when they arise and recognising them for what they are – just thoughts – creates the opportunity to break cycles of negativity.

Positive thinking and attitudes can increase both your personal and business results and achievements. New business requirements, increased performance demands, and a changing workforce mean it is essential for professionals at all levels to understand and master the skills, techniques and methods of positive thinking and positive attitude.

In this training, supervisors, executives, managers in a variety of fields who are seeking improvement in understanding self and at the same time about communication to others at their workplace are encouraged to attend. They should be able to enhance their work efficiency and effectiveness at their workplace once they have gone through this training.