Overview

We take care of the future best by taking care of the present now.” ― Jon Kabat-Zinn

As a leader, how can you stay focused on what’s important when there are so many demands for your immediate attention? Ever-changing market conditions, gadget overload, conflicting information and “emergencies” of all kinds can hurt your ability to think with clarity and precision. Getting to sustainable excellence requires a different way to lead.

This is where mindfulness comes in. Practicing mindfulness helps you to tune in to what’s here and now, to be more present, awake and aware so you can access greater creativity, learning and personal growth. Attend this course to learn new habits that can help you begin to rewire your leadership behaviors as you inspire engagement, trust, authenticity and productivity in those around you.

Skills Covered

  • Understanding the attitude and qualities of a mindful leader
  • Practicing how to examine your attitude by using mindfulness techniques
  • Developing new habits and intentional practices to cultivate awareness
  • Applying mindfulness to pursue clarity, check assumptions and speak thoughtfully
  • Leading mindfully in the face of contradictions
  • Applying mindfulness techniques to real-life situations

Who Should Attend

Leaders, directors, managers and those on the leadership track who want to harness mindfulness and achieve greater leadership excellence.

Course Curriculum

Prerequisites

There is no prerequisites required to attend this course.

Download Syllabus

Course Modules